How to play Indoor Dodge Ball
5 large softballs
2 even teams of 5
A gold coin
A stop watch
1. First you get into two even teams.
2 Next play heads and tails and the winner gets the ball first.
3. Then each player in the winning team gets a ball each.
4. Use the stop watch to time the game for five minutes
5. Now begin the game.
6. You can only throw the ball at the players from the waist and below.
7. The team with the most players still standing wins.
8. After five minutes swap over.You can make the time shorter to make the game more intense and challenging .