Why must we have breakfast everyday?
Breakfast is the most important meal of the day that anyone can have.
The best breakfast we could have is cereal, milk and fruits because they have goodness in them. They provide us with carbohydrates and vitamins not forgetting the fibre they have which is good for us.
Breakfast can help us get energized and gives us enough strength to sustain us through the day.
So, eat breakfast everyday if you want to be fighting fit, think clearly, be more creative and learn better.
By Elaine
Room 16
3 comments:
Hi Elaine,
I liked the way that you have explained why breakfast is important to eat but also what foods are best for breakfast. Well done. Keep up the great work.
Miss Lavakula
Hi Elaine
You have written a good explanation of why breakfast is important and the types of food that are important to have for breakfast.
Well Done:)
Miss Walley
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